🌿 The Current Energies of Ascension: What They Mean for You Right Now

Marie Tengren-Knight

In recent months, many spiritually sensitive individuals have reported a shift in the collective energy. You might feel it too—an internal restlessness, heightened intuition, waves of fatigue, or sudden clarity. These are all signs that we’re riding a wave of ascension energy. But what does that actually mean?

Let’s explore what’s happening energetically, how it may be affecting you, and how to navigate it with grace and groundedness.


✨ What Is Ascension Energy?

Ascension is the process of shifting from a lower to a higher vibrational frequency—both individually and collectively. It isn’t about floating away into the cosmos; it’s about embodying higher consciousness in your everyday life.

The current energies of ascension are nudging us toward:

  • Greater self-awareness
  • Releasing outdated patterns and beliefs
  • Living from the heart instead of the ego
  • Remembering our intuitive gifts

You might be experiencing this shift emotionally, mentally, physically—or all of the above.


🔥 Current Signs of Ascension Energy (Spring 2025)

As we move through April and into early summer, the ascension energies are especially potent due to solar activity, planetary alignments, and the natural rebirth cycle of spring. Common signs include:

  • Sudden life shifts or endings (relationships, jobs, habits)
  • Vivid dreams or difficulty sleeping
  • Heart chakra activity: tightness, fluttering, or bursts of love
  • Feeling called to nature, rest, or solitude
  • Emotional purging followed by clarity

If this resonates, you’re not alone. This is part of the clearing phase that often precedes a breakthrough.


🧘♀️ How to Navigate Ascension with Ease

You don’t have to “ascend” perfectly. This is about anchoring your light into this world while honoring your humanity. Here are some supportive practices:

🌑 Ground Yourself Daily

Walk barefoot, sit under a tree, or hold grounding crystals like black tourmaline or smoky quartz. Electroformed copper jewelry with grounding stones is especially potent.

💎 Use Crystals for Support

Some of the best crystals for current ascension energies:

  • Labradorite – for transformation and third eye activation
  • Apophyllite – for connecting with higher dimensions
  • Amethyst – for peace and intuitive clarity
  • Rose Quartz – for heart-opening and emotional healing

Wear them as jewelry or place them on your body during meditation.

✍️ Journal Your Shifts

Write about what’s coming up for you. What beliefs or patterns are ready to go? What do you want to call in?

🌕 Connect to the Moon & Sun

The moon helps us flow with emotion; the sun activates light codes and higher awareness. Use both in rituals or simply observe their cycles.


🌿 Remember: You’re Meant to Be Here

These times may feel intense, but you chose to be here now—awake, aware, and rising. The current energies of ascension are not here to overwhelm you but to empower you. Your body, mind, and soul are adjusting to a higher frequency. Be gentle with yourself, and trust the process.

Your light matters. Keep shining.


🌟 Want support on your ascension path?

Explore our handcrafted crystal jewelry designed to align with your energetic journey:

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